Examenprogramma

SPORTZAAL DE KRIEBEL - GROTE WEG 23, 9500 GERAARDSBERGEN - TEL. 054 41 41 17 - eMail

Rokkyu No Shiken (wit)

 

Tachi Waza

 

Aihanmi katatedori iriminage (omote/ura)

Aihanmi katatedori kotegaeshi

Aihanmi katatedori ikkyo (omote/ura)

Aihanmi katatedori shihonage (omote/ura)

Aihanmi katatedori uchikaitennage

Aihanmi katatedori sankyo

Shomenuchi iriminage

Ukemi waza

Shikko

Tai sabaki

So tai dosa

Dojo etiquette

Yonkyu No Shiken (oranje)

 

Tachi Waza

 

Shomenuchi sankyo (omote/ura)

Shomenuchi uchikaiten sankyo

Yokomenuchi shihonage (omote/ura)

Yokomenuchi iriminage (omote/ura)

Yokomenuchi tenchinage

Yokomenuchi kotegaeshi

Yokomenuchi udekimenage

Chudantsuki udekimenage

Chudantsuki hijikimeosae

Jodantsuki ikkyo (omote/ura)

Ryotedori shihonage (omote/ura)

Ryotedori tenchinage

Ryotedori udekimenage

Ryotedori ikkyo (omote/ura)

Katatedori nikyo (omote/ura)

Katateryotedori kotegaeshi

 

Suwari Waza

 

Shomenuchi nikyo (omote/ura)

Katadori nikyo (omote/ura)

Ryotedori Kokyuho

Nikyu No Shiken (blauw)

 

Tachi Waza

 

Yokomenuchi nikyo (omote/ura)

Yokomenuchi sankyo

Yokomenuchi yonkyo

Yokomenuchi gokyo

Yokomenuchi koshinage

Munadori ikkyo

Munadori shihonage

Munadori uchikaiten sankyo

Katadori menuchi shihonage

Katadori menuchi kotegaeshi

Katadori menuchi iriminage

Katadori menuchi koshinage

Katadori menuchi ikkyo

Jodantsuki nikyo

Jodantsuki sankyo

Maegeri iriminage

 

Ushiro Waza

 

Eridori ikkyo

Ryokatadori ikkyo

Ryokatadori nikyo

Ryokatadori sankyo

Ryokatadori iriminage

Ryokatadori kotegaeshi

Ryohijidori kotegaeshi

Ryohijidori iriminage

Katatedori kubishime ikkyo

 

Suwari Waza

 

Shomenuchi yonkyo

Shomenuchi sotokaitennage

Ryokatadori ikkyo

Chudantsuki kotegaeshi

Jodantsuki ikkyo

 

Bokken - Jo

 

Tachi suburi

Tachi tai tachi

Jo suburi

Jo dori

Gokyu No Shiken (geel)

 

Tachi Waza

 

Shomenuchi ikkyo (omote/ura)

Shomenuchi nikyo (omote/ura)

Shomenuchi kotegaeshi

Chudantsuki iriminage (omote/ura)

Chudantsuki kotegaeshi (omote/ura)

Katatedori shihonage (omote/ura)

Katatedori tenchinage

Katatedori ikkyo (omote/ura)

Katatedori udekimenage (omote/ura)

Katatedori kokyunage

 

Suwari Waza

 

Shomenuchi ikkyo (omote/ura)

Katadori ikkyo (omote/ura)

 

Sankyu No Shiken (groen)

 

Tachi Waza

 

Shomenuchi yonkyo (omote/ura)

Shomenuchi gokyo

Yokomenuchi ikkyo (omote/ura)

Yokomenuchi uchikaiten sankyo

Chudantsuki sotokaitennage

Chudantsuki uchikaiten sankyo

Jodantsuki shihonage

Jodantsuki kotegaeshi

Katatedori uchikaitennage

Katatedori sankyo (omote/ura)

Katatedori yonkyo (omote/ura)

Katateryotedori ikkyo (omote/ura)

Katateryotedori nikyo (omote/ura)

Ryotedori iriminage

Ryotedori kotegaeshi

Ryotedori kokyunage

 

Ushiro Waza

 

Ryotedori ikkyo

Ryotedori hijikimeosae

Ryotedori kotegaeshi

Ryotedori shihonage

Ryotedori iriminage

 

Suwari Waza

 

Shomenuchi iriminage

Shomenuchi kotegaeshi

Shomenuchi sankyo

Katadori sankyo

Ikkyu No Shiken (bruin)

 

Tachi Waza

 

Munadori menuchi ikkyo

Munadori menuchi nikyo

Munadori menuchi koshinage

Munadori menuchi sankyo

Jodantsuki yonkyo

Jodantsuki koshinage

Jodantsuki iriminage

Jodantsuki shihonage

Jodantsuki sotokaitennage

Jodantsuki ushirokiriotoshi

 

Ushiro Waza

 

Ryotedori yonkyo

Ryotedori kokyunage

Ryotedori koshinage

Katatedori kubishime nikyo

Katatedori kubishime sankyo

Eridori nikyo

Eridori sankyo

Eridori iriminage

 

Hanmihandachi Waza

 

Katatedori shihonage (omote/ura)

Katatedori uchikaitennage

Katatedori ikkyo

Ryotedori shihonage

 

Suwari Waza

 

Ryokatadori sankyo

Ryokatadori yonkyo

Katadori menuchi iriminage

Katadori menuchi kotegaeshi

Katadori menuchi kokyunage

 

Taninzu-gake

 

Sanningake

 

Bokken - Jo - Tanto

 

Bokken suburi

Tachi tai tachi

Tachi dori

Jo suburi

Jo dori

Jo tai jo

Sanningake (bokken-jo-tanto)